Getting new dentures is an exciting step toward restoring your smile and confidence. Like breaking in a new pair of shoes, dentures might feel a little awkward at first. However, with time, patience, and proper care, they’ll become a natural part of your daily routine.
Here’s everything you need to know about adapting to your new dentures and making the transition as smooth as possible.
What to Expect When You Get New Dentures
When you first start wearing dentures, you may notice a few changes:
- Tender Gums: Your gums may feel sensitive as they adjust to the fit.
- Speech Adjustments: Certain words may feel harder to pronounce initially.
- Eating Challenges: Learning to chew with dentures may take practice.
These adjustments are completely normal and temporary. With patience and consistency, things will soon feel natural again.
How to Wear Your Dentures Comfortably
Wearing dentures comfortably requires giving your gums and mouth time to adapt. Follow the advice of your denture expert and wear them as instructed. Avoid taking your dentures out too often, as this can slow the adjustment process.
If you experience minor looseness, a denture adhesive can help keep them secure. For soreness, rinsing with warm water or taking short breaks can provide relief while still allowing your gums to adjust.
Tips for Eating with New Dentures
Eating with dentures might feel tricky at first, but these tips can help make the process smoother:
- Start with soft foods such as mashed potatoes, soup, or yoghurt to minimise strain on your gums.
- Cut food into small pieces to make chewing easier.
- Chew slowly and evenly, using both sides of your mouth to keep your dentures stable.
Avoid sticky or hard foods like toffee or nuts until you feel more confident. Gradually reintroduce a variety of foods as you adjust.
Practising Your Speech with Dentures
Speaking with dentures may feel unusual, but regular practice makes a big difference.
Start by reading aloud—books, newspapers, or even text messages are great materials to use. Practising in front of a mirror can help you see and hear how your speech improves. Begin with simple sentences and work your way up to more challenging phrases.
Speaking slowly and clearly allows your mouth to adapt more effectively. With consistent effort, your speech will soon feel completely natural.
Caring for Your Dentures
Proper care keeps your dentures clean, fresh, and long-lasting. Here’s how to maintain them:
- Brush your dentures daily with a soft toothbrush and a non-abrasive denture cleaner.
- Soak them overnight in a denture solution to maintain their shape and keep them moist.
- Rinse your dentures after meals to remove food particles.
- Store them in a clean, dry case when not in use.
Incorporating these habits into your routine ensures your dentures remain in excellent condition.
Managing Soreness and Discomfort
Gum soreness is common when adjusting to new dentures. To ease discomfort, rinse your mouth with warm salt water (½ teaspoon of salt in a cup of warm water). This helps reduce irritation and swelling.
If soreness persists or if you notice redness, swelling, or signs of infection, it’s important to seek advice from a dentist or doctor. While denture experts can adjust your dentures for a better fit, pain or infection requires medical care.
When to See a Denture Expert
For issues related to your dentures’ fit or function, contact a denture expert if:
- Your dentures feel loose or unstable.
- You notice cracks, chips, or damage to your dentures.
- Your gums feel irritated due to ill-fitting dentures.
These problems are often resolved quickly with professional adjustments or relining, ensuring your dentures fit securely and function as they should.
How Long Does It Take to Adjust to Dentures?
Everyone’s adjustment timeline is unique, but most people feel comfortable with their dentures within a few weeks. By the end of the first month, eating, speaking, and smiling should feel natural.
If things still don’t feel right after this period, consult your denture expert to ensure everything is fitting as it should.
South Coast Denture Clinic Is Here to Help
Adjusting to new dentures doesn’t have to be overwhelming. With patience, practice, and the right support, you’ll soon enjoy the full benefits of your new smile.
At South Coast Denture Clinic, we specialise in making the transition to dentures as smooth and stress-free as possible. Whether you need adjustments, advice, or a brand-new set, our experienced team is here to help.
Contact us today to schedule a consultation and take the first step toward a confident, comfortable smile.
